Good Morning Family,
Here you are your September Week 3 One Step Forward Board I decided last night it was to late to send this out, especially since I was so tired I wanted to look at it again. As always if you see a mistake please let me know!! You guys are doing a great job! So proud of you all!! Keep being awesome and doing great things!! Have the best week! SEPTEMBER ONE STEP FORWARD BOARD 85 GOAL SEPTEMBER MILES 9/14-9/20 Raquel Chizek 78.28/237.46 Quadir Miller 85.4/201.91 Avi Kelley 95.2/141.1 Nate Niefer 39.88/137.47 Jimmy Thompson 5.80/121.57 Tinesha Cowart 40.45/110.53 Me 37.30/109.31 Chad Dickerson 52.28/102.0 Melinda Lemar 28.19/87.35 Kelly Russo 46.6/83.1 Alquin Parker 16.60/81.2 Darlene Valenciana 26.5/80.6 Melody Johnson 47.2/77.2 Fred Baxter 28.60/75.3 Karen Morris 27.6/73.9 Erick Stroud 23.04/72.43 Paul Greenough 21.7/71.7 Krystal Reid 12.5/62.25 Amaury Ponciano 24.33/60.29 Tara Dress 20.5/58.6 Johannes Gonzalez 25.99/56.93 Shannon Hawkins 22.58/56.66 Erin Van Faussien 17.87/51.58 Jannie Credle 22.0/51.0 Pete Coore 18.9/47.9 Charles Ellis 19.48/47.19 Glenn Andrade 16.8/41.1 Chad Downs 14.80/38.87 Rosie Pfau 13.29/38.34 O.J. Miller 14.73/35.66 Stacy Cramer 10.02/32.61 Havana Santiago 10.16/37.9 Tyrone Anthony 8.52/28.67 Larry Pugh 6.07/26.44 Miguel Hutchinson 13.35/26.27 Tracey Griffin 0/25.18 Sonia Espinosa 7.25/25.25 Geanice Huff 24.07 Rocio Ruiz-Castaneda 0/20.2 Willie Jordan 5.27/17.8 Christina Schatzle 0/17 David Lyle 16.15 Kimberly Johnson 0/13.03 Cassandra Thompson 0/12.33 Doug Faavi 7.53/10.98 Kirk Nichols 7.34/10.93 Valerie Arellano 0/10.73 Wendy Davis 2.57/9.35 Sherita Jackson 3.13/8.14 Megan Parisi 0/6.33 Lonnie Morris 0.65/5.28 Vladimir Massillon 0/4.00 Kysha Finch 3.01 Barbara Faavi 2.49 Jackeline Rodriguez 2.11 V/R, Kati Rogers Johnson Founder Check out our website: osfrun.com Find us on Facebook @ One Step Forward Run Group email: onestepforward.club@gmail.com "Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27 Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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