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One Step Forward Blog

September Week 3 One Step Forward Board

9/22/2020

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Good Morning Family, 
Here you are your September Week 3 One Step Forward Board

I decided last night it was to late to send this out, especially since I was so tired I wanted to look at it again. As always if you see a mistake please let me know!!

You guys are doing a great job! So proud of you all!!  Keep being awesome and doing great things!!  Have the best week! 

SEPTEMBER ONE STEP FORWARD BOARD 85 GOAL
SEPTEMBER MILES 9/14-9/20
Raquel Chizek 78.28/237.46
Quadir Miller 85.4/201.91
Avi Kelley 95.2/141.1
Nate Niefer 39.88/137.47
Jimmy Thompson 5.80/121.57
Tinesha Cowart 40.45/110.53
Me 37.30/109.31
Chad Dickerson 52.28/102.0
Melinda Lemar 28.19/87.35
Kelly Russo 46.6/83.1
Alquin Parker 16.60/81.2
Darlene Valenciana 26.5/80.6
Melody Johnson 47.2/77.2
Fred Baxter 28.60/75.3
Karen Morris 27.6/73.9
Erick Stroud 23.04/72.43
Paul Greenough 21.7/71.7
Krystal Reid 12.5/62.25
Amaury Ponciano 24.33/60.29
Tara Dress 20.5/58.6
Johannes Gonzalez 25.99/56.93
Shannon Hawkins 22.58/56.66
Erin Van Faussien 17.87/51.58
Jannie Credle 22.0/51.0
Pete Coore 18.9/47.9
Charles Ellis 19.48/47.19
Glenn Andrade 16.8/41.1
Chad Downs 14.80/38.87
Rosie Pfau 13.29/38.34
O.J. Miller 14.73/35.66
Stacy Cramer 10.02/32.61
Havana Santiago 10.16/37.9
Tyrone Anthony 8.52/28.67
Larry Pugh 6.07/26.44
Miguel Hutchinson 13.35/26.27
Tracey Griffin 0/25.18
Sonia Espinosa 7.25/25.25
Geanice Huff 24.07
Rocio Ruiz-Castaneda 0/20.2
Willie Jordan 5.27/17.8
Christina Schatzle 0/17
David Lyle 16.15
Kimberly Johnson 0/13.03
Cassandra Thompson 0/12.33
Doug Faavi 7.53/10.98
Kirk Nichols 7.34/10.93
Valerie Arellano 0/10.73
Wendy Davis 2.57/9.35
Sherita Jackson 3.13/8.14
Megan Parisi 0/6.33
Lonnie Morris 0.65/5.28
Vladimir Massillon 0/4.00
Kysha Finch 3.01
Barbara Faavi 2.49
Jackeline Rodriguez 2.11
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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