September Week 2 One Step Forward Board

Good Afternoon OSF Family, 


Hope this email finds you well!! And that your week is starting off great!! Well it is that time.. for September Week 2 One Step Forward Board!! There are some awesome numbers here already and I am so excited to see what the Fall is going to bring. I know with the nicer weather more of you will be getting out and that's great! Please keep in mind that the sun is not coming up as soon and going down sooner lately, please be safe! I know for our 5K Friday this last week the sun left us quick and we were running on a dark trail so... please keep that in mind. Stay hydrated and keep being so awesome! 

Have a blessed day! 

Sept ONE STEP FORWARD BOARD 85 GOAL
Sept Goal 85  9/9-9/15
Erick Stroud 33.37/74.12
Taylor Coleman 31.66/60.88
Johannes Gonzalez 24.4/57.13
Melinda Lemar 22.12/47.66
me 21.36/46.71
Karen Morris 46.00
Jimmy Thompson 20.17/43.67
Debbie Wenzel 20.54/38.49
Darlene Valenciana 0/35.00
Fred Baxter 17.79/34.83
Glenn Andrade 13.3/31.6
Megan Parisi 17.19/31.14
Jeramy Mertes 7.08/30.27
Kysha Finch 13.89/29.80
Cassandra Thompson 14.5/26.77
Chad Downs 7.44/26.00
Laura Chinn 15.71/22.37
Gus Altschuler 10.9/21.38
Larry Pugh 2.69/20.08
Vladimir Massillon 15.52/18.52
Havana Santiago 3.13/17.96
Miguel Hutchinson 10.41/17.96
Calvin Hou 6.23/17.34
Margaret Bagley 3.23/16.35
Raquel Chizek 9.29/14.99
Ramon Marte 2.94/14.02
Stacy Cramer 13.77
Kirk Nichols 4.48/11.14
Erin Van Faussien 5.07/10.18
Renee Davis 0/9.60
Valerie Arellano 3.00/7.59
Sonia Espinosa 6.00
Willie Jordan 0/5.60
Rachel Mach 2.75/4.54
Thomas West 4.20
Brandon Diggs 0/3.72
Rocio Ruiz-Castaneda 0/1.73
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***