Good Evening OSF!!
Here is your September End of Month One Step Forward Board!!! Amazing miles for everyone!! October is going to be even better I already know!! With that please send in your mile from 1-3 October and I will get Week 1 miles for October out tomorrow. Have the very best week!! Stay hydrating even in the amazing weather and STRETCH!! I can say, yes I have a lot of miles but mine are a lot of walking/running miles because I am paying for not stretching enough after running nonstop or even just working out in general. Take care of you!!
SEPT ONE STEP FORWARD BOARD 85 GOAL
Erin Van Faussien8.23/42.38
Kati Rogers Johnson
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"Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27
Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***