October Week 1 One Step Forward Board

Good Afternoon Mighty OSF Famiy!!

​Here you are, your October Week 1 One Step Forward Board!!  Many you guys are kicking some butt!!  The weather is changing and I don't know about you but I am taking medicine already, drinking my OJ and everything else I need to avoid this sickness that happens all to often with weather change!! Stay healthy, drink your water and keep pushing!!  October is here and in full effect!! Keep up the awesome work! 

Have the very best rest of your week!

Oct Goal 90  10/1-10/6
Darlene Valenciana39.00
Alquin Parker27.94
Jimmy Thompson27.47
Erick Stroud24.87
Tara Dress22.70
Karen Morris22.10
David Hayes20.70
Melinda Lemar19.39
Johannes Gonzalez18.38
me18.34
Margaret Bagley15.17
Raquel Chizek12.41
Jackeline Rodriguez12.00
Stacy Cramer11.12
Kirk Nichols9.74
Chad Downs8.99
Larry Pugh8.97
Fred Baxter8.62
Cassandra Thompson7.52
Jeramy Mertes7.16
Willie Jordan6.41
Debbie Wenzel5.74
Glenn Andrade 5.40
Laura Montes5.33
Rosie Pfau5.01
Miguel Hutchinson4.62
Gus Altschuler3.75
Will Brooklyn3.47
Erin Van Faussien3.25
Kysha Finch3.07
Ramon Marte2.02
Brandon Diggs2.01
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***