November Week 2 One Step Forward Board

Good Evening OSF!!

Here you are your November Week 2 One Step Forward Board!! Please check your numbers and if I missed it or messed it up, please let me know! 

Everyone is doing so awesome! I am so proud of you all!!  Keep pushing and always remember your goals! 

NOVEMBER ONE STEP FORWARD BOARD 95 GOAL
NOVEMBER MILES 11/9-11/15
Raquel Chizek 56.86/120.54
Nate Niefer 62.88/114.39
Quadir Miller 33.2/84.04
Alquin Parker 35.57/81.57
Trese Roberts 37.49/77.42
Avi Kelley 33.4/74.4
Tinesha Cowart 34.98/72.55
Karen Morris 33.8/72.0
Cassandra Thompson 23.14/64.65
Erick Stroud 30.65/64
Kelly Russo 28.3/60.4
Chad Dickerson 27.60/55.2
Amaury Ponciano 28/52.6
Shannon Hawkins 8.25/49.99
Marnie Shartzer 27.1/48.8
Tara Dress 21.7/45.5
David Lyle 17.59/44.35
Me 16.21/43.71
Willie Jordan 18.51/42.56
Erin Van Faussien 14.34/41.83
Darlene Valenciana 0/35.00
Fred Baxter 15.84/34.54
Jimmy Thompson 8.85/33.91
Sherita Jackson 9.42/33.5
Rosie Pfau 9.49/30.61
Megan Parisi 13.33/28.33
Miguel Hutchinson 10.63/28.31
Raymond Kemp 28.14
Havana Santiago 15.63/27.63
Paul Greenough 27.00
Krystal Reid 7/25.5
Chad Downs 18.28/24.48
Melinda Lemar 4.52/23.86
Kimberly Johnson 9.73/20.72
Kysha Finch 20.04
Tyrone Anthony 6/19.05
Jannie Credle 7/17.0
Johannes Gonzalez 15.14/16.15
Larry Pugh 13.01/15.36
Tiffany Williams 3.1/12.1
Kirk Nichols 3.5/10.65
O.J. Miller 10.45
Sonia Thomas 9.30
Ramon Marte 2.11/9.22
Rocio Ruiz-Castaneda 0/6.65
Jawara Lockett 3.47/5.85
Charles Ellis 5.26
Jackeline Rodriguez 0/5.13
Doug Faavi 0/2.85
Dwayne Scott 0/2.6
Jeramy Mertes 0/1.50
Jenna Lockett 1.31

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V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***