November Week 1 One Step Forward Board

Good Evening OSF!!

Here you are your November Week 1 One Step Forward Board!!

Yes, I am so late sending this out and I apologize once again! I do want you to all look over it and make sure I didn't miss anyone.  

You guys are just kicking but already!! Keep up the great work and don't let the holidays and the cold weather some of you may be having to get you from getting it in!! We need our 20% no matter what. 

I would like to say Happy Veteran's Day to every one of you that are serving or have served your country! Thank you for your service! I do like to keep what I do in Herbalife separate from the run group but I am offering a discount on all products! 
I am also offering the same discount for any item you would like to get from our OSFRun.com website.  If you are interested in either please contact me and I will get you the coupon code. 

Have the best rest of your week and keep being awesome!! :) 

NOVEMBER ONE STEP FORWARD BOARD 95 GOAL
NOVEMBER MILES 11/1-11/8
Raquel Chizek 63.68
Nate Niefer 51.51
Quadir Miller 50.84
Alquin Parker 46.00
Shannon Hawkins 41.74
Cassandra Thompson 41.51
Trese Roberts 39.93
Karen Morris 38.20
Tinesha Cowart 37.57
Darlene Valenciana 35.00
Erick Stroud 33.35
Kelly Russo 32.10
Chad Dickerson 27.60
Me 27.50
Erin Van Faussien 27.49
David Lyle 26.76
Jimmy Thompson 25.06
Amaury Ponciano 24.60
Sherita Jackson 24.08
Willie Jordan 24.05
Tara Dress 23.90
Marnie Shartzer 21.70
Rosie Pfau 21.12
Melinda Lemar 19.34
Fred Baxter 18.70
Krystal Reid 18.50
Miguel Hutchinson 17.68
Megan Parisi 15.00
Tyrone Anthony 13.05
Havana Santiago 12.00
Kimberly Johnson 10.99
Tiffany Williams 9.00
Kirk Nichols 7.15
Ramon Marte 7.11
Rocio Ruiz-Castaneda 6.65
Chad Downs 6.20
Jackeline Rodriguez 5.13
Doug Faavi 2.85
Dwayne Scott 2.60
Jawara Lockett 2.38
Larry Pugh 2.35
Jeramy Mertes 1.50
Johannes Gonzalez 1.01

V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***