November One Step Forward Board

Good Afternoon One Step!!

Hope you Sunday is going amazing!! Here you are your November One Step Forward Board!! Miles are so awesome! Please keep the push and lets end 2019 with a bang! December is going to be awesome, especially doing it together!! 

Have the best night! 

​NOV ONE STEP FORWARD BOARD 95 GOAL
NOV Goal 95  11/25-11/30
Darlene Valenciana51/159.35
Alquin Parker16.86/141.6
Karen Morris27.0/136.7
Kirk Nichols18.61/111.1
Johannes Gonzalez14.16/89.88
Jeramy Mertes21.83/87.08
Erick Stroud1.99/82.17
Jimmy Thompson14.73/81.28
Taylor Coleman0/77.28
Fred Baxter6.55/63.74
Pete Coore21.24/62.0
Stacy Cramer16.29/61.61
Jackeline Rodriguez8.09/56.89
Tara Dress12.5/56.8
Cassandra Thompson4.3/51.21
George Lamb50.30
Miguel Hutchinson9.61/45.84
Calvin Hou10.01/42.92
Melinda Lemar4.57/42.68
me.87/40.14
Debbie Wenzel0/38.5
Jennifer Duvall6.51/38.2
Erin Van Faussien11.84/34.51
Raquel Chizek0/25.85
Lissette Williams0/25.0
Willie Jordan8.66/23.60
Brandon Diggs6.14/22.40
Natali Williams0/15.3
Valerie Arellano0/11.21
Jen Eggleston0/10.3
Laura Montes3.07/9.63
Rosie Pfau3.53/8.54
Larry Pugh0/7.26
Rocio Ruiz-Castaneda0/6.68
Tony Cook0/5.66
Kysha Finch0/5.60
Reiner Ramos0/5.00
Margaret Bagley2.69/4.69
Chad Downs0/4.37
Ramon Marte0/3.27
Dwayne Scott3.12
Will Brooklyn0/3.00
Barbara Faavi0/2.15  
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***