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Good Afternoon Mighty Runners,
Hope your weekend is going well!! I know some of us, we are in and out of rain but I see you all still crushing miles, which is such an inspirations! Keep up the posts!! You have no idea who's life you might be changing by posting what you did today! I know at times we feel it maybe silly or its like we are bragging on ourselves... but that is not the case you are helping to get that person off the couch... or you are helping that person that sees your post say you know what I can get up and do that! No it is not comparison.. It is inspirations! Such a difference! And don't forget if you post it on your personal Facebook page Share with the group! Alright with that being said... please send in your miles for 1-5 May! Email, text or inbox! Another plug for the run... get signed up local or virtual! First 10 people get something special! I promise you will love it! OSFRun.com/events Also I will not have the meet up this Friday, here in Suffolk.. I will be out of town at my graduation!!! YES!! I am finally graduating from Liberty University in Lynchburg this next weekend so it is family vaca time!! I am so excited for the next step in my life... especially for our OSF Family! Have a blessed week! V/R, Kati Rogers Founder Find us on Facebook @ One Step Forward Run Group email: onestepforward.club@gmail.com "Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27 Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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