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One Step Forward Blog

May Week 1 One Step Forward Board

5/11/2020

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Good Evening OSF Warriors, 

​Here is your May Week 1 One Step Forward Board.  I am so impressed with you all this month. You guys are already getting those miles in!!  Remember stay hydrated, stay safe and always know your OSF Family is cheering you on.  

If you see any issues with your miles or something I missed please let me know. I know there is several new motivators in the group and we are so happy to have you. Always remember we are here if you ever have any questions!

Have an amazing rest of the week and keep being awesome! 

MAY ONE STEP FORWARD BOARD 65 GOAL
MAY 5/1-5/10
Alquin Parker 84.32
Nate Niefer 78.12
Taylor Coleman 62.71
me 49.02
Fred Baxter 46.91
Darlene Valenciana 46.23
Johannes Gonzalez 45.35
Karen Morris 45.00
Cassandra Thompson 44.65
Trese Roberts44.00
Melody Johnson 44.00
Shannon Hawkins 38.88
Pete Coore 35.42
Melinda Lemar 34.39
Quadir Miller 31.24
Erick Stroud 31.17
Rosie Pfau 29.43
Sherita Jackson 28.88
Havana Santiago 28.17
Jimmy Thompson 27.29
Leonard Starr 25.81
Tara Dress 25.75
DeQuon Smith 19.32
Elsa Weller 18.46
Doug Faavi 17.30
Kirk Nichols 17.05
Erin Van Faussien 16.48
Stacy Cramer 16.01
Megan Parisi 15.56
Samantha Halsing 15.20
Corey Shorter 14.00

Tyrone Anthony 14.19
Ramon Marte 12.39
Renee Davis 12.20
Amy Savoy 10.00
Calvin Hou 9.39
Dwayne Scott 9.10
Brandon Diggs 8.12
Larry Pugh 8.10
Sonia Espinosa 6.50
Katia Carillo 2.23
Laura Montes 2.02
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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