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One Step Forward Blog

May Week 1 One Step Forward Board

5/6/2019

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Good Evening OSF Family!!


Here you are ... Your May Week 1 One Step Forward Board!!  The miles are great for the first week of May! Plenty of time to get up and get out!!  Let have an awesome May!!

Again another plug get signed up osfrun.com/events   It is going to be such a great time!! 

Have an awesome week!

MAY ONE STEP FORWARD BOARD 65 GOAL
MAY5/1-5/5
Taylor Coleman29.96
Jimmy Thompson29.80
Stacy Cramer29.55
Johannes Gonzalez25.45
Darlene Valenciana21.50
Erick Stroud19.72
Karen Morris19.30
Willie Jordan17.76
Pete Coore16.32
William Lowe15.20
Lissette Williams13.00
Melinda Lemar12.63
me12.25
Ramon Marte11.84
Chad Downs10.72
Glenn Andrade 10.14
Cassandra Thompson8.45
Tara Dress8.10
Brandon Diggs6.57
Vladimir Massillon6.00
Kirk Nichols5.28
Barbara Faavi5.13
Megan Parisi4.25
MonCheri Charron3.50
Sonia Espinosa3.00
Laura Chinn2.09
Kysha Finch2.01
Miguel Hutchinson2.00
Katherine Zamora1.50
Rocio Ruiz-Castaneda1.28
​
V/R, 
Kati Rogers
Founder 
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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