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One Step Forward Blog

June Week 3 Miles

6/23/2019

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Good Afternoon Mighty Runners!!


Who else can believe that we are already in the third week of June!! Where is the time going! It is hot and days are flying... but you guys are not letting it hold you back! Keep it up and keep it moving... it is time for you to send in you miles, email, text or inbox!!

Week 3 board will be posted tomorrow night. 

Have an amazing rest of your week!! And... don't forget this Saturday, 29 June is our Dog Days of Summer 5k and Kids 1 Miler... we have 23 adults signed up so far and 7 kids.... we still have plenty of slots left to sign up but you must sign up by Friday evening.  If you would like to sign up for the virtual run... please sign up!! We would love to run with you even if it is virtually!!

Keep pushing and thank you for being part of us! 
​
V/R, 
Kati Rogers
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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