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One Step Forward Blog

July Week 3 One Step Forward Board

7/20/2020

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Good Evening OSF!!


Here you are your July Week 3 One Step Forward Board.  So many awesome miles!! You guys always impress, motivate and inspire me to always be a better me!! Thank you for being part of us!! I am praying over your week and remember to stay safe!!
JULY ONE STEP FORWARD BOARD 75 GOAL
JULY MILES 7/13-7/19
Chad Dickerson 70.19/160.21
Avi Kelley 43.8/143.9
Tinesha Cowart 35.59/105
Nate Niefer 40.60/100.35
Melody Johnson 32.9/92.4
Karen Morris 28.1/77.5
Alquin Parker 21.52/77.29
Raquel Chizek 25.35/69.74
Quadir Miller 40.65/67.26
Fred Baxter 26.10/66.92
Darlene Valenciana 18.1/66.6
Charles Ellis 5.90/66.38
Lonnie Morris 46.16/65.56
Taylor Coleman 0/63.39
Johannes Gonzalez 26.05/62.85
Tara Dress 22.7/60.3
Shannon Hawkins 21.46/59.98
Cassandra Thompson 16.68/48.32
Rosie Pfau 19.72/43.04
Me 16.70/39.28
Elsa Weller 25.91/37.91
Pete Coore 10.7/37.3
Melinda Lemar 14.87/35.57
Jannie Credle 17.2/34.49
Rocio Ruiz-Castaneda 10.24/33.6
Jimmy Thompson 0/32.94
Vladimir Massillon 15.11/32.61
Megan Parisi 10.8/31.44
Sherita Jackson 12.15/29.99
Laura Montes 10.23/28.94
Erick Stroud 10.72/26.92
Erin Van Faussien 15.13/26.42
O.J. Miller 3.26/24.34
Jawara Lockett 0/20.48
Kirk Nichols 7.61/19.23
Chad Downs 6.46/13.57
Calvin Hou 0/10.10
Barbara Faavi 4.79/10.8
Stacy Cramer 9.48
Ramon Marte 0/6.24
Jackeline Rodriguez 6.24
Doug Faavi 0/5.85
Dwayne Scott 0/4.97
Jeramy Mertes 0/4.01
Valerie Arellano 0/2.0
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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