July Week 3 One Step Forward Board

Good Evening!!!


Hope this email finds you well!!  Here you are the July Week 3 One Step Forward Board!!  Miles are stacking up and you guys are doing awesome! Keep it up! Do your thing!! And always remember... we are here for you, cheering you on for each and every mile! 

Have the very best week! 

JULY ONE STEP FORWARD BOARD 75 GOAL
July Goal 75  7/15-7/21
Raquel Chizek 22.26/92.02
Tony Colliver 87.72
Karen Morris 18.6/86.8
Erick Stroud 24.27/83.23
Trese Roberts 34.49/79.61
Darlene Valenciana 30/79.5
Stacy Cramer 32.93/76.97
Taylor Coleman 26/74.05
Johannes Gonzalez 21.03/70.24
Kysha Finch 18.86/66.20
Aaron Miller 12.56/59.55
Melinda Lemar 13.36/50.7
Jimmy Thompson 7/44.80
Debbie Wenzel 13.5/41.8
Fred Baxter 9.88/40.68
Miguel Hutchinson 11.56/39.49
Tara Dress 28.7/38.9
Jackeline Rodriguez 10.57/38.30
Jen Eggleston 20.4/37.7
Rocio Ruiz-Castaneda 11.26/37.49
me 13.4/36.14
Kari Milton 0/35.00
Gus Altschuler 9.99/34.30
Vladimir Massillon 19.9/30.9
Kirk Nichols 15.65/30.78
Glenn Andrade 15.3/30.1
Margaret Bagley 10.5/28.16
Havana Santiago 1.5/27.20
Cassandra Thompson 3.15/27.14
Willie Jordan 12.26/26.63
Calvin Hou 9.02/26.53
Megan Parisi 3.06/22.26
Chad Downs 2.75/12.50
Erin Van Faussien 0/7.81
Sonia Espinosa 0/7.0
Valerie Arellano 0/5.09
Rachel Mach 2.08/4.25
Ramon Marte 1.97/4.05
Renee Davis 0/3.2
Jawara Lockett 3.10
Ethelina Harris 0/2.0
Samantha Halsing 0/2.0
Larry Pugh 1.21
​
V/R, 
Kati Rogers
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***