July Week 1 One Step Forward Board

Good Morning OSF Family!!


I do apologize for being a day late.... I guess we celebrated a little too much yesterday LOL!!  
Here you are your July Week 1 One Step Forward Board.  With only 5 days in on this board, you guys are killing it!! 
Keep being awesome! Keep getting out there and getting it in.... but please remember to take care of you! 
Check out 5K Friday this week!!! Come out and celebrate National Pina Colada Day with us!! :) 

Have the best rest of your week! 

JULY ONE STEP FORWARD BOARD 75 GOAL
7/1-7/5
Avi Kelley 40.60
Nate Niefer 32.82
Charles Ellis 32.65
Tinesha Cowart 29.74
Taylor Coleman 26.24
Chad Dickerson 25.93
Melody Johnson 25.60
Karen Morris 24.10
Alquin Parker 22.20
Jimmy Thompson 19.86
Fred Baxter 19.39
Shannon Hawkins 19.37
Johannes Gonzalez 18.07
Raquel Chizek 17.10
Tara Dress 15.50
Cassandra Thompson 15.49
Calvin Hou 10.10
Sherita Jackson 9.44
Erin Van Faussien 9.11
Rosie Pfau 9.05
Rocio Ruiz-Castaneda 9.03
Jannie Credle 8.47
Me 8.44
Jawara Lockett 8.26
Quadir Miller 7.27
Ramon Marte 6.24
Melinda Lemar 6.21
Elsa Weller 6.00
Erick Stroud 5.79
Lonnie Morris 5.00
Dwayne Scott 4.97
Kirk Nichols 4.10
Jeramy Mertes 4.01
Barbara Faavi 3.00
Valerie Arellano 2.00
Laura Montes 1.03
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***