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One Step Forward Blog

January Week Two One Step Forward Board

1/14/2020

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Good Evening OSF Family, 


I first want to apologize for being late on your weekly One Step Forward Board.  I started my new life this week and I still need to learn to navigate it so that I can make sure I am still present for you all.  These miles are amazing and you all are killing 2020!!

Keep up the awesome work!!  Two more weeks left to be keep pushing those miles!! I am proud of you all!! 

Have the best rest of your week! 

JAN ONE STEP FORWARD BOARD 45 GOAL
JAN Goal 451/6-1/12
Alquin Parker39.52/68.89
Sherita Jackson63.71
Taylor Coleman58.54
Karen Morris33.2/53.8
Darlene Valenciana32/49.5
Raquel Chizek22.67/45.92
Jeramy Mertes32.03/41.85
Johannes Gonzalez22.25/39.83
Tyrone Anthony18.32/38.44
Tara Dress21/38.3
Fred Baxter18.69/27.95
Pete Coore16.35/25.51
Jimmy Thompson16.81/24.81
Debbie Wenzel15.25/24.25
Erick Stroud7.69/23.78
Erin Van Faussien19.41/23.52
Cassandra Thompson18.46/23.47
Jackeline Rodriguez23.33
Melinda Lemar14.72/23.02
Miguel Hutchinson9.85/21.13
Ramon Marte8.38/15.54
Lissette Williams0/13.00
Brandon Diggs7.1/12.92
Glenn Andrade 9.1/12.9
Kysha Finch11.55
Calvin Hou0/10.33
Jawara Lockett0/9.18
me1.95/7.17
Brice Stillwagon0/6.49
Arthur Culley0/6.41
Sonia Espinosa6.00
Rosie Pfau5.05
Laura Montes2.32/4.59
Larry Pugh3.90
Amy Savoy3.60
Kirk Nichols3.36
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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