Good Evening OSF Family!!
I am the worst!! Why did I just realize I didn't do the miles for week 3!! OMG! I am so sorry! So here we are these amazing miles!! Keep it up! There is only a few days left in the month lets get it!! Have the best rest of your week and stay safe! JANUARY MILES 1/18-1/24 Nate Niefer 36.08/142.6 Alquin Parker 39.26/137.8 Trese Roberts 41.08/128.39 Havana Santiago 29.13/121.05 Karen Morris 34.7/118.6 Erick Stroud 35.19/100.67 Tinesha Cowart 29.24/95.3 Charles Ellis 36.44/91.34 Cassandra Thompson 27.43/77.63 Tiffany Williams 15.2/74.92 Fred Baxter 27.37/71.18 Chad Dickerson 15.49/68.02 Darlene Valenciana 0/62.95 Erin Van Faussien 13.44/61.07 Me 18.47/60.97 Johannes Gonzalez 19.16/60.83 Shannon Hawkins 8.75/59.38 Kysha Finch 18.94/55.05 Krystal Reid 20.1/54.8 Rocio Ruiz-Castaneda 18.61/54.62 Rosie Pfau 23.55/51.8 Tara Dress 22.9/51.4 Amaury Ponciano 0/49.0 Willie Jordan 12.67/47.52 Quadir Miller 25.7/47.05 Paul Greenough 0/44.2 Elsa Weller 16.5/41.5 Pete Coore 9.2/39.9 Marnie Shartzer 0/33.1 Melinda Lemar 7.63/32.47 Megan Parisi 9.06/31.61 Jimmy Thompson 6.51/30.56 Charles Valenciana 0/29.6 Kelly Russo 0/26.27 Lisa Jones 3.41/26.2 Kirk Nichols 0/22.87 DeQuon Smith 0/20.61 Tracey Griffin 19.47 David Lyle 3.58/16.99 Jackeline Rodriguez 4.19/16.6 O.J. Miller 3.53/14.43 Sherita Jackson 0/12.64 Glenn Andrade 0/11.3 Ramon Marte 0/10.99 Larry Pugh 0/10.44 Calvin Hou 0/8.10 Raquel Chizek 0/8.01 Katie Hinkle 8.00 Dwayne Scott 4.50/7.50 Doug Faavi 0/6.44 Chad Downs 0/6.20 Rachel Mach 0/5.33 Jawara Lockett 3.01 Stacy Cramer 0/2.25 Aieel Mata 0/2.02 Yilek Ronkcub 0/1.96 V/R, Kati Rogers Johnson Founder Check out our website: osfrun.com Find us on Facebook @ One Step Forward Run Group email: onestepforward.club@gmail.com "Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27 Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
0 Comments
Leave a Reply. |