January Week 1 One Step Forward Board

Good Morning OSF Family!!
I am a day late but here you are your January Week 1 One Step Forward Board!!  These miles are AMAZING!!  I know so many more of you are killing it too!!  

Keep being awesome! Keep killing it!! And most importantly STAY SAFE!

Have the very best week! 

JANUARY ONE STEP FORWARD BOARD 45 GOAL
JANUARY MILES 1/1-1/10
Nate Niefer 65.80
Alquin Parker 59.75
Havana Santiago 53.26
Karen Morris 51.70
Amaury Ponciano 49.00
Trese Roberts 47.67
Charles Ellis 35.27
Tiffany Williams 35.15
Erin Van Faussien 34.81
Darlene Valenciana 32.65
Shannon Hawkins 32.02
Fred Baxter 30.34
Erick Stroud 29.40
Tinesha Cowart 27.83
Chad Dickerson 26.15
Me 26.11
Tara Dress25.60
Kirk Nichols22.87
Megan Parisi 22.55
Rosie Pfau 21.04
Elsa Weller 20.50
Cassandra Thompson 20.32
Johannes Gonzalez 20.05
Willie Jordan 19.77
Paul Greenough 19.70
Marnie Shartzer 19.60
DeQuon Smith 18.42
Charles Valenciana 17.40
Kysha Finch 17.32
Melinda Lemar 17.30
Krystal Reid 17.00
Rocio Ruiz-Castaneda 15.60
Lisa Jones 15.12
David Lyle 13.41
Jimmy Thompson 12.61
Pete Coore 12.20
Larry Pugh 9.33
Calvin Hou 8.10
Glenn Andrade 7.00
Ramon Marte 6.82
Rachel Mach 4.21
Jackeline Rodriguez 4.08
Sherita Jackson 3.60
Doug Faavi 3.42
Chad Downs 3.03
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***