January End of Month One Step Forward Board

Good Afternoon OSF Family, 


Here you are finally your January End of Month One Step Forward Board. I apologize for being late getting it to you all. I wanted to make sure I was awake enough to send it out and it would be right.  You guys have done so awesome kicking off the year!! February is here and lets get this party started.  This months goal is 50 miles, if you can. If not just set a goal, write it down and crush it!!  

Thank you all so much for being part of us!! Have an amazing week!!

JAN ONE STEP FORWARD BOARD 45 GOAL
JAN Goal 451/20-1/31
Alquin Parker45.41/153.1
Sherita Jackson26.33/130.8
Karen Morris46.8/124.4
Raquel Chizek0/70.98
Taylor Coleman31.65/100.19
Tara Dress23.1/89.5
Jeramy Mertes50.69/114.4
Johannes Gonzalez35.23/95.60
Christopher Coon56.00
​Quadir Miller 54.66
DeQuon Smith78.88
Tyrone Anthony5.01/55.50
Darlene Valenciana89.35
Pete Coore25.53/73.18
Jimmy Thompson32.62/76.63
Fred Baxter39.31/81.74
Melinda Lemar11.42/50.81
Jackeline Rodriguez18.67/55.56
Quadir Miller 54.66
Cassandra Thompson13.67/45.39
Erin Van Faussien7.76/36.14
Erick Stroud0/25.99
Debbie Wenzel45.82/21.57
Brandon Diggs2.01/25.84
Miguel Hutchinson0/23.81
Glenn Andrade 9.7/30.8
Ramon Marte4.29/21.89
Katia Carillo19.38
Arthur Culley29.67/45.85
Kirk Nichols28.25/43.36
Lissette Williams0/13.00
Kysha Finch7.38/18.93
Rosie Pfau3.34/14.46
Larry Pugh1.6/12.15
Calvin Hou0/10.33
me3.56/13.67
Samantha Halsing9.30
Jawara Lockett0/9.18
Brice Stillwagon0/6.49
Sonia Espinosa0/6.0
Rocio Ruiz-Castaneda7.32/12.27
Laura Montes2.34/6.93
Amy Savoy0/3.6
Margaret Bagley2.64
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***