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One Step Forward Blog

January 2020 Week 1 One Step Forward Board

1/6/2020

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Good Afternoon OSF Fam!!

Hope you are all having an amazing day!!  Week one miles are in the bag and 2020 is going great!! Proud of each and everyone of you!! Even if you haven't been able to get out there yet, there is plenty of time to set those goals and get start.  Praying over the rest of your week. 


JAN ONE STEP FORWARD BOARD 45 GOAL
JAN Goal 45 1/1-1/5
Alquin Parker 29.37
Raquel Chizek 23.25
Karen Morris 20.60
Tyrone Anthony 20.12
Johannes Gonzalez 17.58
Darlene Valenciana 17.50
Tara Dress 17.30
Erick Stroud 16.09
Lissette Williams 13.00
Miguel Hutchinson 11.28
Calvin Hou 10.58
Jeramy Mertes 9.82
Fred Baxter 9.26
Jawara Lockett 9.18
Pete Coore 9.16
Debbie Wenzel 9.00
Melinda Lemar 8.30
Jimmy Thompson 8.00
Ramon Marte 7.16
Brice Stillwagon 6.49
Arthur Culley 6.41
Brandon Diggs 5.82
me 5.22
Cassandra Thompson 5.01
Erin Van Faussien 4.11
Glenn Andrade 3.80
Laura Montes 2.27

Many blessings!
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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