December One Step Forward End of month Board

Good Evening!!
Here you are! Your last December One Step Forward End of month Board!!

Happy New Year once again!! I pray you have had an amazing first day of 2021!!  I am not sure I have said this before today but our group goal for the month of January is 45 miles but please remember if you aren't there yet don't push further than you are comfortable and also if you are good with more set higher goals! 

I simply challenge you to have a monthly goal!!

Lets get it!! And thank you all who have invited new friends and family to our family! We are so happy to see our group grow. 

Have a great weekend and I won't ask for miles again until the 10th of January. 
DECEMBER MILES 12/21-12/31
Quadir Miller 91.28/230.90
Nate Niefer 49.59/194.0
Trese Roberts 46.95/157.83
Kelly Russo 29.89/152
Alquin Parker 42.98/124.1
Karen Morris 67.2/122.6
Tinesha Cowart 21.58/119.9
Fred Baxter 36.5/115
Erick Stroud 54.02/109.2
Frank Gasper 40.3/106.7
Avi Kelley 32.51/105.87
Raquel Chizek 39.78/101.1
Johannes Gonzalez 37.08/100.4
Me 31.63/85.22
Erin Van Faussien 37.4/84.61
Tara Dress 23.8/79.9
Cassandra Thompson 34.53/76.65
Rocio Ruiz-Castaneda 35.41/74.03
Kysha Finch 25.15/71.49
Paul Greenough 0/68.2
Shannon Hawkins 20.43/66.25
Chad Dickerson 16.78/65.05
Rosie Pfau 42.64/59.40
Willie Jordan 15.04/56.74
David Lyle 16.84/55.64
Marnie Shartzer 0/50.6
Charles Ellis 15.08/33.95
Melinda Lemar 13.05/33.90
Krystal Reid 0/30.0
Doug Faavi 4.87/26.70
Kirk Nichols 11.7/25.73
Havana Santiago 13.37/21.69
Chad Downs 6.13/21.65
Calvin Hou 21.01
Amaury Ponciano 0/20.20
Miguel Hutchinson 11.85/19.19
Jannie Credle 0/18
Rachel Mach 3.62/15.59
Larry Pugh 8.78/15.28
Renee Davis 0/13.45
Tony Colliver 0/13.00
O.J. Miller 0/10.56
Barbara Faavi 0/10.40
Sherita Jackson 2.85/9.75
Jackeline Rodriguez 1.01/9.44
Elsa Weller 8.00
Dwayne Scott 1.52/7.52
Jawara Lockett .81/7.05
DeQuon Smith 5.62
Megan Parisi 0/5.49
Brandon Diggs 0/4.20
Jeramy Mertes 0/4.01
Laura Montes 0/4.00
Ethelina Harris 2.33/3.92
Jimmy Thompson 0/3.42
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***