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Good Evening OSF!! Hope you are all doing well! Next Saturday, 31 August will be the last day of the month and I will ask for your final miles that day. So keep on keeping on and being awesome!! Also, September Goal will be 85 miles.. Please remember if you can't do this many miles yet or you have the ability to do more... set a goal that works for you!! With that being said... the weather is looking good for this Friday's 5K Friday!! This Fridays is National Collage Color Day... What does that mean... that means get your 5K Friday on while representing your collage!! This can be done from where ever you are so lets all get together near and far on Friday!! If you are in the local area see you Friday, 31 August 7 pm same location. Check out more information from the flyer. Praying over you and your week!! Lets end August with a bang!! V/R, Kati Rogers Founder Check out our website: osfrun.com Find us on Facebook @ One Step Forward Run Group email: onestepforward.club@gmail.com "Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27 Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!*** 
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