 Good Evening Running Family,
Here you are!! Your end of October Mile One Step Forward Board!! You guys did awesome!! I also wanted to say THANK YOU!! Today is our anniversary!! This day 5 years ago a small idea with some really great people we created this our "One Step Forward Run Group!!" And I could never thank you all enough for believe in our group and me bringing us all together!! You guys are the best and if you are new to the group Welcome!! This is the best place for motivation and encouragement!! Here to another great year!! Setting Goals and crushing them!! Thank you thank you thank you!! God Bless you all! Oct ONE STEP FORWARD BOARD 90 GOAL Oct Goal 90 10/21-10/31 Darlene Valenciana59.45/178.95 Alquin Parker46.03/138.9 Taylor Coleman23.16/128.98 Karen Morris43.8/129.7 Erick Stroud31.31/103.1 Johannes Gonzalez35.64/100.4 Kirk Nichols34.33/90.75 Fred Baxter37.68/78.57 Jimmy Thompson17/74.21 Jackeline Rodriguez43.63/73.11 Melinda Lemar22.17/58.03 Tara Dress14.7/51.9 Debbie Wenzel23.56/49.12 Jeramy Mertes23.32/48.66 Willie Jordan21.5/45.16 Cassandra Thompson17.01/44.59 me16.07/43.43 Stacy Cramer18.45/39.06 Larry Pugh12.36/36.84 Miguel Hutchinson12.72/33.81 David Hayes0/32.90 Pete Coore12.7/32.07 Calvin Hou16.84/31.78 Erin Van Faussien16.23/31.65 Raquel Chizek11.21/29.83 Kysha Finch5.52/29.44 Rocio Ruiz-Castaneda7.38/29.17 Vladimir Massillon0/25.93 Ramon Marte4.6/20.64 Margaret Bagley0/19.34 Lissette Williams6/18.00 Chad Downs6.21/15.20 Megan Parisi0/13.10 Will Brooklyn0/12.06 Havana Santiago1.59/8.17 Brice Stillwagon0/7.66 Laura Montes0/7.64 Gus Altschuler0/7.01 Brandon Diggs2.27/6.92 Reiner Ramos6.00 Glenn Andrade 0/5.40 Rosie Pfau0/5.01 Jennifer Duvall0/2.36 V/R, Kati Rogers Johnson Founder Check out our website: osfrun.com Find us on Facebook @ One Step Forward Run Group email: onestepforward.club@gmail.com "Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27 Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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