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Good Evening Might OSF Family!! It is the last day of May and it is that time... to send in your miles from 5/20-5/31 or what your total miles are for the month. Inbox, text or email... I also want to apologize for not letting you all know we weren't meeting tonight. I am out of town but next Friday 7 pm it is on!!! I do have something else for us... Wednesday, June 5th is Global Running Day 2019... This day is dedicated to show our youth how important it is to stay health and keep moving One Step Forward!! So what I have done is I have created us a team on the Global Running Day 2019 Website https://globalrunningday.org/team , under find a team type in One Step Forward Run Group. You can do your pledge and your inspiration to running... I have asked for our group to pledge to run 100 miles this day, as a group near and far.. lets share our mission for our group...to our children! With that I will have a meet up... At the normal location Suffolk Seacoast Trail 6 pm, Wednesday June 5th If you are not local I ask you to please pledge to participate on this great day and lets all pull together near and far!! Please see attached flyer as well.. Spread the word and if you are local please come out and meet with us!! We will have water, Gatorade and snacks!! Even Bibs you can dedicate your miles to someone/something!! Lastly, we are asking for prayers for our area in the tragic events that happened in VA Beach. If anyone you know needs anything please let us know. Alright remember send in your miles! V/R, Kati Rogers Founder Check out our website: osfrun.com Find us on Facebook @ One Step Forward Run Group email: onestepforward.club@gmail.com "Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27 Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!*** 
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