End of January One Step Forward Board

Good Evening OSF Warriors!!

Look at these miles!! Killer and I know there are so many more of you out there killing it!! 

February is here time to kill some more goals and make yourself better each day! 

Have the best month! 

JANUARY ONE STEP FORWARD BOARD 45 GOAL
JANUARY MILES 1/25-1/31
Trese Roberts 42.50/170.89
Alquin Parker 23/160.8
Nate Niefer 16.3/158.9
Karen Morris 50.2/158.8
Amaury Ponciano 92/141.0
Havana Santiago 19.45/140.5
Taylor Coleman 129.20
Avi Kelley 123.40
Erick Stroud 20.03/120.7
Charles Ellis 19.56/110.9
Cassandra Thompson 32.77/110.4
Tinesha Cowart 14.7/110.0
Darlene Valenciana 45.4/108.35
Fred Baxter 29.32/100.5
Johannes Gonzalez 34.25/95.08
Chad Dickerson 21.48/89.50
Tara Dress 16.6/88.1
Me 25.28/86.25
Erin Van Faussien 15.6/76.67
Tiffany Williams 0/74.92
Krystal Reid 16.49/70.49
Rosie Pfau 17.62/69.42
Tracey Griffin 48.53/68.0
Kysha Finch 10.02/65.07
Shannon Hawkins 4.33/63.71
Rocio Ruiz-Castaneda 8.34/62.96
Charles Valenciana 31.5/61.1
Willie Jordan 10.03/57.55
Quadir Miller 0/47.05
Paul Greenough 0/44.2
Elsa Weller 0/41.5
Pete Coore 0/39.9
Melinda Lemar 5.29/37.76
Megan Parisi 3.5/35.11
Marnie Shartzer 0/33.1
Jimmy Thompson 0/30.56
Kelly Russo 0/26.27
Lisa Jones 0/26.2
Jackeline Rodriguez 9.31/25.91
Vladimir Massillon 24.00
Kirk Nichols 0/22.87
DeQuon Smith 0/20.61
David Lyle 0/16.99
O.J. Miller 0/14.43
Sherita Jackson 0/12.64
Glenn Andrade 0/11.3
Ramon Marte 0/10.99
Larry Pugh 0/10.44
Doug Faavi 0/8.46
Calvin Hou 0/8.10
Raquel Chizek 0/8.01
Katie Hinkle 0/8.00
Dwayne Scott 0/7.50
Chad Downs 0/6.20
James Carlson 6.00
Rachel Mach 0/5.33
Jawara Lockett 0/3.01
Stacy Cramer 0/2.25
Aieel Mata 0/2.02
Laura Montes 2.01
Yilek Ronkcub 0/1.96
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***