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One Step Forward Blog

End of April One Step Forward Board

5/1/2019

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Good Evening Family,

Here you are... Your End of April One Step Forward Board!!! The numbers are so great!! Keep up that awesome work and for those that don't participate in this... always remember we are cheering you on as well!! And we know you are kicking some miles butt!!

May is here today and I see so many of you are off to an amazing start already! I didn't get to get any today but tomorrow we will be out there and long run Friday morning!!

Please don't forget to get signed up for our Dog Days of Summer Run!! We don't have one person signed up yet :( ... And no pressure but maybe the first says 10 people that sign up will get something special... that's sign up for the 5K that is local or Kids 1 Miler or either on the virtual side!

www.osfrun.com

I am praying over the rest of your week. Stay hydrated!

APRIL ONE STEP FORWARD BOARD 60 GOAL
APRIL 4/22-4/30
Trese Roberts 50.35/150.21
Erick Stroud 128.60
Darlene Valenciana 47/128.5
Karen Morris 39.8/128.3
William Lowe 43.4/128.07
Stacy Cramer 31.78/119.0
Johannes Gonzalez 27.85/110.9
Willie Jordan 20.84/79.01
Debbie Wenzel 36.57/77.62
Jackeline Rodriguez 19.26/73.6
Pete Coore 14.09/72.43
Kysha Finch 27.16/68.90
Vladimir Massillon 13.82/67.52
Larry Pugh 30.97/67.44
Alquin Parker 0/60.92
Tony Colliver 60.90
Precious Penagraph 50.74
Fred Baxter 10.46/48.08
Lissette Williams 26/44.0
me 18.21/43.69
Rocio Ruiz-Castaneda 16.3/43.63
Tara Dress 9.1/40.8
Glenn Andrade 18/38.50
Laura Grantier 20/38.0
Melinda Lemar 12.45/37.02
Taylor Coleman 0/35.5
Kirk Nichols 11.69/32.67
Miguel Hutchinson 0/31.56
Cassandra Thompson 10.46/30.80
Reiner Ramos 0/30.8
Dwayne Scott 0/25.40
Megan Parisi 5.35/20.33
Chad Downs 8.l3/17.29
Mariah Ayala 0/15.0
Katherine Zamora 6.97/14.08
Ramon Marte 0/13.75
Sonia Espinosa 0/13.50
Will Brooklyn 0/12.25
Carl Higdon 0/10.99
Laura Chinn 2.1/9.27
Jawara Lockett 4.74/7.74
Barbara Faavi 0/7.12
Wendy Davis 5.01/6.25
Brandon Miyamoto 0/4.20
Trell Johnson 2.08
Little Shane Rogers 0/2.00
Renado Dickson 0/1.05
​V/R,
Kati Rogers
Founder
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com

"Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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