December Week 3 One Step Forward Board

Good Evening OSF!
Here you are, your December Week 3 One Step Forward Board!! You guys are killing it!! Ending the year with some huge miles!! So proud of each of you all and I can't wait to see the numbers at the end of the month!! 

After tonight I will not ask for numbers again until December 31st!  Have the very best week and keep being awesome!!  KNOW THIS... You inspire me everyday so I know that means you are inspiring others... Keep it up! 

DECEMBER ONE STEP FORWARD BOARD 100 GOAL
DECEMBER MILES 12/14-12/20
Nate Niefer 35.01/144.41
Quadir Miller 50.43/139.62
Kelly Russo 50/122.11
Trese Roberts 43.88/110.88
Tinesha Cowart 32.52/98.32
Alquin Parker 31.80/81.12
Fred Baxter 23.28/78.5
Avi Kelley 0/73.36
Paul Greenough 17.8/68.2
Frank Gasper 66.40
Johannes Gonzalez 26.67/63.32
Raquel Chizek 2.14/61.32
Tara Dress 18.1/56.1
Karen Morris 0/55.4
Erick Stroud 26.70/55.18
Me 19.72/53.59
Marnie Shartzer 34.0/50.6
Chad Dickerson 11.25/48.27
Erin Van Faussien 17.90/47.21
Kysha Finch 17.90/46.34
Shannon Hawkins 13.31/45.82
Cassandra Thompson 8.01/42.12
Willie Jordan 17.03/41.7
David Lyle 17.9/38.8
Rocio Ruiz-Castaneda 0/38.62
Krystal Reid 7/30.0
Doug Faavi 7.04/21.83
Melinda Lemar 6.30/20.85
Amaury Ponciano 0/20.20
Charles Ellis 0/18.87
Jannie Credle 0/18.00
Rosie Pfau 0/16.76
Chad Downs 0/15.52
Kirk Nichols 7.02/14.03
Renee Davis 0/13.45
Tony Colliver 13.00
Rachel Mach 2.14/11.97
O.J. Miller 3.06/10.56
Barbara Faavi 4.21/10.40
Jackeline Rodriguez 0/8.43
Havana Santiago 4.61/8.32
Miguel Hutchinson 4.26/7.34
Sherita Jackson 0/6.90
Larry Pugh 0/6.5
Jawara Lockett 0/6.24
Dwayne Scott 6.00
Megan Parisi 0/5.49
Brandon Diggs 0/4.20
Jeramy Mertes 4.01
Laura Montes 4.00
Jimmy Thompson 0/3.42
Ethelina Harris 0/1.59
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***