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One Step Forward Blog

December Week 2 One Step Forward Board

12/14/2020

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Good Evening Family, 

Happy Monday!! Here you are (early too lol) Your December Week 2 One Step Forward Board!! Awesome miles on here!! So great for December too!! I am proud of you all. Keep being amazing.... Keep pushing... and always remember someone is watching you and is inspired! :) 

DECEMBER ONE STEP FORWARD BOARD 100 GOAL
DECEMBER MILES 12/7-12/13
Nate Niefer 63.30/109.4
Quadir Miller 50.72/89.19
Avi Kelley 35.27/73.36
Kelly Russo 37.7/72.11
Raquel Chizek 16.50/59.18
Trese Roberts 35.58/67.0
Tinesha Cowart 35.28/65.80
Alquin Parker 20.76/49.32
Rocio Ruiz-Castanedav6.77/38.62
Karen Morris 29.4/55.4
Fred Baxter 29.37/55.22
Paul Greenough 24.7/50.4
Frank Gasper 19.5/38.5
Tara Dress 17.3/38.0
Chad Dickerson 0/37.02
Johannes Gonzalez 20.53/36.65
Cassandra Thompson 15.39/34.11
Me 18.36/33.87
Shannon Hawkins 16.91/32.51
Erin Van Faussien 18.33/29.31
Erick Stroud 28.48
Kysha Finch 13.23/28.44
Marnie Shartzer 0/26.60
Willie Jordan 10.67/24.67
Krystal Reid 23.00
David Lyle 11.90/20.90
Amaury Ponciano 0/20.20
Charles Ellis 6.15/18.87
Jannie Credle 18.00
Rosie Pfau 16.76
Chad Downs 0/15.52
Doug Faavi 9.53/14.79
Melinda Lemar 12.33/14.55
Renee Davis 0/13.45
Rachel Mach 8.22/9.83
Jackeline Rodriguez 6.22/8.43
O.J. Miller 7.50
Kirk Nichols 0/7.01
Sherita Jackson 6.90
Larry Pugh 4.77/6.5
Jawara Lockett 6.24
Barbara Faavi 6.09
Megan Parisi 5.49
Brandon Diggs 4.20
Havana Santiago 3.71
Jimmy Thompson 0/3.42
Miguel Hutchinson 3.08
Ethelina Harris 1.59

​V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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