December Week 1 One Step Forward Board

Good Evening Family, 

​Here you are your December Week 1 One Step Forward Board!!

Some great numbers to kick off the end of the year! I am so proud of you all for getting out there and getting it in! Even if you aren't on the board I see you doing big things. 

You guys keep being awesome!! And let's keep kicking butt all the way to the end of 2020! We are not going to let December get us! Right! :) 

DECEMBER ONE STEP FORWARD BOARD 100 GOAL
DECEMBER MILES 12/1-12/6
Nate Niefer 46.13
Raquel Chizek 42.68
Quadir Miller 38.47
Chad Dickerson 37.02
Kelly Russo 34.41
Rocio Ruiz-Castaneda 31.85
Trese Roberts 31.42
Tinesha Cowart 30.52
Alquin Parker 28.55
Karen Morris 26.00
Fred Baxter 25.85
Paul Greenough 25.70
Amaury Ponciano 20.20
Frank Gasper 19.00
Cassandra Thompson 18.72
Marnie Shartzer 16.60
Kysha Finch 16.21
Johannes Gonzalez 16.12
Shannon Hawkins 15.60
Chad Downs 15.52
Me 15.51
Willie Jordan 14.00
Renee Davis 13.45
Charles Ellis 12.71
Erin Van Faussien 10.98
David Lyle 9.00
Kirk Nichols 7.01
Doug Faavi 5.26
Jimmy Thompson 3.42
Jackeline Rodriguez 3.21
Melinda Lemar 2.22
Larry Pugh 1.73
Rachel Mach 1.61
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com

"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***