August Week 3 One Step Forward Board

Hello Everyone!!


Boy let me tell you these late nights at the field, eating and then doing work at home... the struggle is real!! 

So here you are your August Week 3 One Step Forward Board.

AUG ONE STEP FORWARD BOARD 80 GOAL
Aug Goal 75  8/12-8/18
Karen Morris 36.7/100.4
Taylor Coleman 21.56/65.59
Jimmy Thompson 22/63.22
Melinda Lemar 21.03/59.49
Laura Grantier 25/50.00
me 21.04/46.63
Calvin Hou 21.62/45.64
Fred Baxter 15.22/44.51
Glenn Andrade 16.9/40.9
Miguel Hutchinson 13.44/39.31
Jackeline Rodriguez 18.35/37.95
Stacy Cramer 6.62/37.05
Johannes Gonzalez 0/37.00
Megan Parisi 14.07/35.17
Jeramy Mertes 11.82/33.36
Darlene Valenciana 0/31.00
Tony Colliver 0/30.15
Margaret Bagley 11.78/22.34
Erick Stroud 1.89/23.26
Tyrone Anthony 0/23.02
Kirk Nichols 2.55/23.01
Willie Jordan 10.4/24.19
Havana Santiago 4.48/22.47
Debbie Wenzel 19.26/21.26
Gus Altschuler 8.09/19.91
Kysha Finch 6.74/19.79
Larry Pugh 4.71/19.27
Chad Downs 16.78/18.41
Vladimir Massillon 0/15.12
Laura Chinn 4.26/14.57
Aaron Miller 13.52/12.87
Valerie Arellano 3.04/12.73
Erin Van Faussien 4.01/11.62
Lissette Williams 6/10.00
Ramon Marte 0/9.29
Renee Davis 3.2/8.4
Cassandra Thompson 0/8.17
Tara Dress 0/7.00
Rachel Mach 0/6.14
Rocio Ruiz-Castaneda 0/4.20
Reiner Ramos 0/3.00
Tony Cook 0/2.29
Will Brooklyn 0/2.11
Brandon Diggs 0/1.34
Keep pushing hard and I won't ask for miles again until next Saturday so lets get it!! 
​
V/R, 
Kati Rogers
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***