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One Step Forward Blog

AUGUST WEEK 2 ONE STEP FORWARD BOARD

8/18/2020

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Good Afternoon OSF Leaders, 

First I am a whole half a day late on getting this out to you all and I apologize! For some reason Mondays I thought were not that busy... well sadly yesterday was and I didn't want to send it late as I didn't want people to miss it and I didn't want to mess up my math.  With that being said these miles on here are so amazing!! Also, I know everyone doesn't partake in the OSF Board and we have over 250 people in the group but today's board has over 50 people on it and that just makes my heart happy!! Usually, it takes to the end of the month to get this many people involved so thank you!! And if you haven't been sending in your miles it is never too late to start. It is not about a competition it is about accountability!!!

You guys rock! Have the best Tuesday!! Keep being Awesome! 

Also, please help us get our friends and family moving and have them sign up for the walking challenge!!  It is a certain number of minutes to be walked each day not miles! Its to easy and maybe you commit to joining with one person. As a lot of us were active duty or are now retired, with the state of the world right now and just cause PFA is waived for Active-duty right now and waived forever for those us not in anymore doesn't mean we don't need to take ONE STEP FORWARD! So let's get it!! Here is the link to easily register and pay. https://www.osfrun.com/events.html#/

Paying for is simply as a part of commitment because I know me I don't want to pay for something I am not getting something out of it!! For sure!! One Step Forward Group makes no money off the challenge. 

AUGUST ONE STEP FORWARD BOARD 80 GOAL
AUGUST MILES 8/10-8/16
Quadir Miller 53.85/151.71
Chad Dickerson 73.76/144.4
Avi Kelley 54.6/120.1
Raquel Chizek 62.47/89.07
Lonnie Morris 35.28/79.57
Nate Niefer 33.64/78.40
Kelly Russo 29.2/77.2
Tinesha Cowart 28.12/75.12
Alquin Parker 27.28/67.66
Melody Johnson 30.8/66.7
Elsa Weller 27.68/60.75
Amaury Ponciano 30.20/58.74
Fred Baxter 32.07/57.52
Johannes Gonzalez 20.19/54.75
Karen Morris 22.4/54.6
Jimmy Thompson 32.07/54.13
Darlene Valenciana 23.01/54.01
Havana Santiago 16.05/53.88
Tara Dress 22.5/51.2
Christina Schatzle 45.50
Paul Greenough 19.2/45.4
Shannon Hawkins 20.33/45.19
Sherita Jackson 9.84/41.09
Melinda Lemar 18.45/40.16
Erick Stroud 9.54/35.11
Rosie Pfau 29.51/34.53
Me 9.76/32.76
Willie Jordan 3.62/32.56
Chad Downs 0/30.66
Pete Coore 7.7/30.15
Erin Van Faussien 8.53/30.04
Stacy Cramer 9.65/29.64
Cassandra Thompson 9.4/28.51
Charles Ellis 18.77/27.22
Vladimir Massillon 10/26.92
O.J. Miller 3.71/26.47
Glenn Andrade 13.8/25.8
Jannie Credle 20.00
Megan Parisi 0/18.64
Sonia Thomas 6/18.30
Jasmine Willis 0/14.60
Miguel Hutchinson 5.79/13.48
Rocio Ruiz-Castaneda 0/11.59
Kirk Nichols 7.02/10.65
Ramon Marte 2.95/5.74
Barbara Faavi 0/5.02
Calvin Hou 0/4.41
Laura Montes 0/4.14
Brandon Diggs 0/1.47
Larry Pugh 1.70
Kysha Finch 1.26
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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