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One Step Forward Blog

August One Step Forward Board

9/2/2019

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Good Morning OSF Family!!

Here you are your August One Step Forward Board. These end of month miles are so amazing! You all did so good.. Now as we head into fall its time to get up and enjoy the weather. This is one of the best times of the year to get out!!  So if you have been waiting its time to get up!! 

I pray you all have a great week. And for any of our OSF Family in the path of this horrible storm, please be safe and know we are all praying for you! 

Have a great week! Keep being awesome! 


AUG ONE STEP FORWARD BOARD 80 GOAL
Aug Goal 75  8/19-8/31
Karen Morris49.6/150.0
Taylor Coleman48.32/113.91
Johannes Gonzalez69.0/106.3
Jimmy Thompson39.68/102.9
Fred Baxter31.07/75.58
Melinda Lemar14.85/74.34
Glenn Andrade 30.1/71
Jackeline Rodriguez32.0/69.95
me17.93/64.56
Erick Stroud40.35/63.61
Jeramy Mertes27.93/61.29
Debbie Wenzel35.29/56.55
Megan Parisi19.07/54.24
Laura Grantier0/50.00
Calvin Hou3.72/49.36
Miguel Hutchinson6.27/45.58
Willie Jordan20.84/45.03
Stacy Cramer7.27/44.32
Gus Altschuler21.35/41.26
Aaron Miller26.33/39.2
Havana Santiago15.29/38.76
Margaret Bagley14.61/36.95
Kirk Nichols10.06/33.07
Kysha Finch12.05/31.84
Chad Downs13.31/31.72
Darlene Valenciana0/31.00
Tony Colliver0/30.15
Cassandra Thompson18.18/26.35
Valerie Arellano13.02/25.75
Larry Pugh4.26/23.53
Tyrone Anthony0/23.02
Renee Davis14.3/22.7
Laura Chinn7.9/22.47
Erin Van Faussien7.17/18.79
Vladimir Massillon0/15.12
Ramon Marte3.95/13.24
Lissette Williams0/10.0
Tara Dress0/7.00
Rachel Mach0/6.14
Alquin Parker5.10
Rocio Ruiz-Castaneda0/4.20
Reiner Ramos0/3.00
Tony Cook0/2.29
Will Brooklyn0/2.11
Brandon Diggs0/1.34
​
V/R, 
Kati Rogers Johnson
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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