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One Step Forward Blog

OSF August Week 1 One Step Forward Board

8/5/2019

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Good Evening OSF Family!!


Here you are, your OSF August Week 1 One Step Forward Board... some awesome numbers for 4 days... and if by chance I put your miles from today here it will all balance out on Sunday. 

Hope you guys have an amazing week and keep pushing those awesome miles!! 

AUG ONE STEP FORWARD BOARD 80 GOAL
Aug Goal 75  8/1-8/4
Karen Morris 24.70
Jimmy Thompson 19.00
Melinda Lemar 18.36
Taylor Coleman 18.34
Stacy Cramer 15.76
Erick Stroud 14.48
Johannes Gonzalez 13.82
Kirk Nichols 13.64
me 13.13
Jeramy Mertes 12.38
Tyrone Anthony 12.01
Miguel Hutchinson 9.68
Fred Baxter 9.61
Kysha Finch 9.55
Calvin Hou 9.25
Havana Santiago 8.63
Larry Pugh 8.30
Cassandra Thompson 8.17
Megan Parisi 8.05
Gus Altschuler 7.70
Erin Van Faussien 7.61
Ramon Marte 7.27
Tara Dress 7.00
Aaron Miller 5.00
Laura Chinn 4.19
Lissette Williams 4.00
Rachel Mach 3.10
Valerie Arellano 2.53
Willie Jordan 2.37
Jackeline Rodriguez 1.34
​
V/R, 
Kati Rogers
Founder 
Check out our website: 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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