Good Evening Family,
I pray your Monday has started off great!! Here you are... your Week 3 One Step Forward Board!! You guys are killing the miles!! April is going great! Keep up the awesome work...
In the event you missed my video today.. We will now have a scheduled meet up every Friday, at 7 pm at the Suffolk Seacoast Trail. So if you are in the Hampton Roads area and want to come out for a fun in the sun meet up come on out! We will have it every Friday from now on unless I announce it is cancelled.
Also.. Don't forget to get signed up for our Dog Days of Summer 5K and Kids One Mile....Click on the Event tab and find all your options.
Have an amazing week!
APRIL ONE STEP FORWARD BOARD 60 GOAL
Glenn Andrade 11/20.50
Little Shane Rogers2.00
Find us on Facebook @ One Step Forward Run Group
"Don't you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27
Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***