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One Step Forward Blog

April Week 3 Miles

4/21/2019

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Good Afternoon OSF Family! 
Hope your weekend is going well!!  It is that time again... Send in your miles from April 15-21.  Keep it up! You are all doing great!!

Also... Don't forget to check out our website and get signed up for our upcoming 5k and Kids 1 Mile Run/Walk... Near and far everyone can get in on the fun! 

Summer is coming very soon keep hydrated!!

Have a great week! 
​
V/R, 
Kati Rogers
Founder 
osfrun.com
Find us on Facebook @ One Step Forward Run Group
email: onestepforward.club@gmail.com


"Don't you realize that in a race everyone runs, but only one person gets the prize?  So run to win!  All athletes are disciplined in their training.  They do it to win a prize that will fade away, but we do it for an eternal prize.  So I run with purpose in every step. I am not just shadowboxing.  I discipline my body like an athlete, training it to do what it should.  Otherwise, I fear that after preaching to others I myself might be disqualified." 1 Corinthians 9:24-27

Our Mission: ***Take One Step Forward Each Day Your Future Self Will Thank You!!***
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